New Board Members Share Expansive Views

By Larry Steele An expansive vision of benefit beyond self shines through each member of Seattle Shambhala’s Board of Directors, like light reflecting from the facets of a wish-fulfilling jewel. Each officer of the seven-member Board, which was first seated on Shambhala Day 2020, brings unique strengths, life experiences, and a deep commitment to the … Continue 

Practices for Difficult Times: Caring for Ourselves and Others

by Andrea D’Asaro Exchanging self for others in tonglen practice, bringing attention to small moments, creating a home retreat, and focusing our minds on feeling what we are feeling, are among the ways senior Shambhala teachers are suggesting we keep our practices going while the Seattle Shambhala Center is closed as part of the social … Continue 

Inspiration

By Matthew Lyon Recently I have been listening to the music of Joseph Haydn, who is the most prolific major composer of all time, having written over 340 hours of music. He composed 104 symphonies, numerous choral works and hundreds of instrumental pieces in many combinations. He is regarded as the father of the symphony … Continue 

Seattle Shambhala Garden Magic

By Andrea D’Asaro “The Shambhala garden has a magic about it, as if it has its very own intention to bring you closer to it, to bring the community closer to nature and each other,” says Claire Oravec, who has nurtured the Shambhala garden for the past year. About a year ago, some Shambhala members … Continue 

Garden and Outdoor Clean-up Day Gratitude

Many thanks to those who have stepped up to volunteer for the countless tasks necessary to maintain our Center and our community.  In particular, our thanks go out to those who showed up for the Garden and Outdoor Clean-up Day on August 11th. The tender loving care our volunteers provided included cutting back perennials; composting … Continue 

Retirements and Farewells

As we enter the Year of the Earth Boar, we will celebrate the journeys of three wonderful members of our community who have offered their time, energy, and compassion to all of us at the Seattle Shambhala Center. At our Shambhala Day celebration, we will be present for Shastri Matthew Lyon and Director Michael Busby … Continue 

Uncovering the Mystery of KI and SO

Definitions of KI and SO were crafted with advisement from Ben Hines “The Shambhala warrior’s cry. Chanting this cry is a way to rouse your head and shoulders, a way to rouse a sense of uplifted dignity. It is also a way to invoke the power of windhorse and the energy of basic goodness. We … Continue 

Making a Leap

by  Shastri Matthew Lyon The practice of generosity can be paradoxical. In Buddhist wisdom, the highest form of this virtue is said to be free of self-interest. When we give freely without expecting anything in return we are manifesting beautiful kindness. Yet the teachings also tell us that when we are generous in this way, … Continue 

Salon: How to skillfully communicate while holding opposing views

by Terry Jaworski Some of our gracious Shambhalians will open their homes in November and December for a conversational Salon. The Salons will give us an opportunity to discuss communication and how we can hold opposing views and still listen and honor each person’s perspective. One Salon will be scheduled in each of our four … Continue 

Reflections from Magnetizing Enlightened Society

by Larry Steele Sunlight pours through the windows and lights the bamboo floor of Seattle Shambhala Center shrine room. Green leaves shimmer with life outside. And, of course, it is raining. Thirty-five straight-backed meditators breathe out, flowing with Shastri Trinley Busby’s guided meditation. “Feel your emotion in your belly,” she says. “Is it confidence, inspiration, … Continue