Way of Shambhala
Shambhala Training Level I: the Art of Being Human
with Rachel DeMotts & Shelley Pierce
January 18th—January 19th
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »
Meditation in Everyday Life
with Janet Bass & Janine Bloomfield
January 21st—February 18th
This course is designed to provide participants with the introductory tools and teachings for working with meditation in daily life. Mindfulness meditation practice can bring greater stability, strength, and clarity. Open to everyone. Continue »
Shambhala Training Level II: Birth of the Warrior
with Sarah Addison
March 1st—March 3rd
Having experienced a taste of basic goodness, we want to go forward. Meditation allows us to observe how we create a cocoon of habits to mask our fear. We begin to appreciate that there is no fundamental obstacle to experiencing basic goodness. Continue »
