Way of Shambhala

Shambhala Training Level I: the Art of Being Human

with Rachel DeMotts & Shelley Pierce

January 18th—January 19th

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

Meditation in Everyday Life

with Janet Bass & Janine Bloomfield

January 21st—February 18th

This course is designed to provide participants with the introductory tools and teachings for working with meditation in daily life. Mindfulness meditation practice can bring greater stability, strength, and clarity. Open to everyone. Continue »

Shambhala Training Level II: Birth of the Warrior

with Sarah Addison

March 1st—March 3rd

Having experienced a taste of basic goodness, we want to go forward. Meditation allows us to observe how we create a cocoon of habits to mask our fear. We begin to appreciate that there is no fundamental obstacle to experiencing basic goodness. Continue »