Health & Well Being

Qigong 1 & 2

with Michael Busby

January 26th—January 27th (2019)

Qigong is designed to cultivate strength of body and calmness and clarity of mind through Taoist practices that integrate movement, breath, and qi (internal energy). This two part class explores various techniques of inner and outer qigong, self massage, Continue »

The Power of Peacemaking: Transmuting Aggression in a Challenging World

with Greg Heffron

February 16th—February 17th (2019)

This weekend program will explore the four ways that patterns of aggressive speech escalates into artificial conflict. Using the teachings and training of Mindful Communication we can interrupt and shut down patterns at each step to bring greater openness Continue »