Programs for Pacific Northwest Canada & USA Region

Shambhala Meditation Center of Portland

Werma Feast [Online]

January 29th—December 2nd

This Werma practice is open to students who have received authorization in advance. Continue »

Vancouver Shambhala Meditation Centre

Tuesday Dharma Class

with Geoff Bannoff & Ron Greenberg

March 14th—August 22nd

Drop-in dharma class the 2nd & 4th Tuesday of every month. Sitting meditation, a video or in-person talk, discussion and tea. Continue »

Shambhala Meditation Center of Portland

Aging Group: Aging for Beginners [Online]

May 1st—July 17th

The Portland Aging group, Aging in Enlightened Society, is a social group for those who are experiencing aging – whether it be turning 40 or 70. Continue »

Seattle Shambhala Center

The Wheel of Life: An Introduction to Buddhist Psychology [Online]

with Alan Ness

May 16th—June 13th

An introductory online class exploring the Wheel of Life, open to all! By studying the Twelve Links (or Nidanas) and the Six Realms depicted in the Wheel of Life, we come to know the source of samsara as well as the path leading out of samsara. Continue »

Vancouver Shambhala Meditation Centre

The Sutra of the Heart of Transcendent Knowledge (The Heart Sutra)

with Martin Evans

May 18th—June 8th

Join Martin Evans for a four-thursday course on one of the foundational sutras of Mahayana Buddhism. Continue »

Seattle Shambhala Center

Sadhana of Mahamudra [Hybrid]

June 3rd

Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour. Continue »

Shambhala Meditation Center of Portland

Sadhana of Mahamudra [Online]

June 3rd

This powerful monthly practice at the time of the full moon is open to all. Participation is free of charge! Continue »

Vancouver Shambhala Meditation Centre

Sadhana of Mahamudra on Vaishaka Day

June 4th

On the day commemorating the birth of the Buddha in Lumbini, Nepal, all are invited to practice the Sadhana of Mahamudra, given to all by Chogyam Trungpa Rinpoche. 10am, followed by a talk about the the Lumbini World Heritage site. Continue »

Vancouver Shambhala Meditation Centre

Shantideva’s Śikṣā Samuccaya (hosted by Siddhartha's Intent)

June 9th—June 11th

Weekend program, hosted by Siddhartha's Intent. June 9 - 11, 2023 Continue »

Seattle Shambhala Center

Learn to Meditate [In-Person]

with Rick Meyers

June 10th

Numerous studies show the benefits of meditation: reduce stress, improve emotional health, lengthen attention span and more. Continue »

Seattle Shambhala Center

Contemplative Creativity Lab ~ Continuing the Journey: Contemplative Photography [Online]

with Charles Blackhall

June 10th

Contemplative Creativity Lab is an online meditation community group led by Shambhala Art teachers and special guests. Continue »

Seattle Shambhala Center

Maitri Bhavana [Shambhala Online]

with Mark Blumenfeld

June 11th

Maitri Bhavana is a group loving kindness practice in which we acknowledge our interconnectedness by bringing to mind people and/or circumstances to whom we wish to bring benefit with our practice. Hosted by Shambhala Online. Continue »

Victoria Shambhala Meditation Centre

Right Livelihood Revisited: Applying Buddhist Principles to Our World of Work

June 11th

Matthew Poepsel, author of "Expand the Circle: Enlightened Leadership for Our New World of Work" is offering an Online talk about "Applying Buddhist Principles to our Work. Everyone is Welcome. Continue »

Victoria Shambhala Meditation Centre

Way of Shambhala - Shambhala Training Level I

with Cameron Crofton

June 16th—June 17th

The Art of Being Human is the first in the series of Shambhala Training weekends and the first program in the Way of Shambhala curriculum. Open to all Continue »

Seattle Shambhala Center

Sadhana of Mahamudra [Online]

June 17th

Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour. Continue »

Seattle Shambhala Center

Kalapa Ikebana: The Art of Flower Arranging [Hybrid]

with Shelley Pierce

June 24th

Kalapa Ikebana is a contemplative practice in the Japanese art form of flower arranging. These unique teachings combine the traditional forms from the Sogetsu School of Ikebana, with the teachings of Shambhala. Open to everyone. Continue »

Vancouver Shambhala Meditation Centre

Ikebana - introductory Flower Arranging class

with Sally Yukawa

June 25th

Mrs. Sally Yukawa will be teaching an Introductory Ikebana class on Sunday, June 25, 2023 from 10 am to 2:30 pm The cost of $120 will cover class registration as well as materials. Pre-registration and payment are required by Wed. June 21. Continue »

Shambhala Meditation Center of Portland

Sadhana of Mahamudra [Online]

July 3rd

This powerful monthly practice at the time of the full moon is open to all. Participation is free of charge! Continue »

Seattle Shambhala Center

Kalapa Ikebana: The Art of Flower Arranging [Hybrid]

with Shelley Pierce

July 22nd

Kalapa Ikebana is a contemplative practice in the Japanese art form of flower arranging. These unique teachings combine the traditional forms from the Sogetsu School of Ikebana, with the teachings of Shambhala. Open to everyone. Continue »

Vancouver Shambhala Meditation Centre

Ikebana - introductory Flower Arranging class

with Sally Yukawa

July 23rd

Mrs. Sally Yukawa will be teaching an Introductory Ikebana class on Sunday, July 23, 2023 from 10 am to 2:30 pm The cost of $120 will cover class registration as well as materials. Pre-registration and payment are required by Wed. July 19. Continue »

Victoria Shambhala Meditation Centre

Way of Shambhala - Shambhala Training Level I

August 26th—August 27th

The Art of Being Human is the first in the series of Shambhala Training weekends and the first program in the Way of Shambhala curriculum. Open to all Continue »

Victoria Shambhala Meditation Centre

Way of Shambhala - Shambhala Training Level II

September 29th—October 1st

Meditation allows us to observe how we create a cocoon of habits to mask our fear. We begin to appreciate that there is no fundamental obstacle to experiencing basic goodness. Prerequisite: Shambhala Training Level I. Continue »

Seattle Shambhala Center

Death Cafe [Online]

September 30th

A thoughtful discussion without expectations about all aspects of death, dying, and living with the conscious awareness of death. Continue »

Shambhala Meditation Center of Portland

Drala Meditation Hike: Oak Island

September 30th

Take your mindfulness practice into the great outdoors and join fellow hikers in the Shambhala meditation practice of drala. We hike in noble silence while contemplatively attuning and engaging the senses in the phenomenal world around us. Continue »

Shambhala Meditation Center of Portland

Drala Meditation Hike: Oaks Bottom

October 22nd

Take your mindfulness practice into the great outdoors and join fellow hikers in the Shambhala meditation practice of drala. We hike in noble silence while contemplatively attuning and engaging the senses in the phenomenal world around us. Continue »

Victoria Shambhala Meditation Centre

Way of Shambhala, Level III, Warrior In the World

November 3rd—November 5th

Examining our habitual tendencies, we begin to look at our willingness to experience life without relying on the cocoon. We begin to engage the world directly and extend the attitude of fearlessness. Prerequisite: Shambhala Training Level II. Continue »

Victoria Shambhala Meditation Centre

Primordial Stroke: Opening the Heart of Ashe

November 5th—June 2nd (2024)

This 8 month course led by John Rockwell will help Shambhala practitioners deepen their understanding and experience of Ashe, or “primordial confidence”. This is an excellent follow up course of study and practice for people who have attended Warriors Ass Continue »