Spark your heart and mind through meditation

The Seattle Shambhala Meditation Center is a vibrant community with a warm approach to the study and practice of meditation.  We provide instruction in mindfulness-awareness meditation for beginners and for experienced practitioners, a diverse variety of evening and weekend programs and group meditation sessions.  We offer tools to help discover greater compassion, confidence, wisdom and joy in our day-to-day life.

The Shambhala teachings offer a way to extend our personal transformation for the benefit of society as a whole.  We discover the wisdom, sanity and goodness within our seemingly complex and chaotic minds, and the inherent goodness in the world around us.

Our Center is located in the Madison valley neighborhood of Seattle.  We also offer programs in Ballard, West Seattle, Bellevue, Mercer IslandIssaquah, Edmonds, Tacoma, and Bainbridge Island. For a listing of all sittings, programs and events check out the monthly calendar. For latest community news and events, take a look at our blog.

You are warmly invited to join us!

Getting Started:

There are many ways to get acquainted with Shambhala Buddhism and the people at the Seattle Center.  Join us for an Open House with meditation instruction, a dharma talk and social time on Thursday evenings or Sunday mornings. More →



Our Stories – The Seattle Shambhala Community

We are a community of artists, business people, non-profit leaders, carpenters, writers, athletes, movers, sleepers, shakers, younger and older types – we are thinkers and doers.  Like humanity, we come in all shapes, sizes and types. Check Out Our Stories →



Membership

The Seattle Shambhala Meditation Center is a member supported organization. Membership is a way to express appreciation for what Shambhala provides and help make it available to others. Learn more about getting involved.

 

Pema Chodron

Pema Chödrön is one of the most prominent Buddhist teachers in the West. She is widely known for her charming and down-to-earth teachings. She is an ordained nun, author, and senior teacher (achraya) in Shambhala. More →



What is Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community.



Latest News from the Seattle Blog

  • People of Color Meditation Group

    by Nina Nabizadeh How can we move away from the dominating structure of whiteness as the way to liberation? That’s the continual question we ask at People of Colour Meditation group. Started in 2017, our current goal is is to grow the group and nurture it since it is one of the newer affinity groups … Continue 

  • Reflections from Magnetizing Enlightened Society

    by Larry Steele Sunlight pours through the windows and lights the bamboo floor of Seattle Shambhala Center shrine room. Green leaves shimmer with life outside. And, of course, it is raining. Thirty-five straight-backed meditators breathe out, flowing with Shastri Trinley Busby’s guided meditation. “Feel your emotion in your belly,” she says. “Is it confidence, inspiration, … Continue 

  • Imagery from Beautiful Trip to Dash Point

    by Anisha Prasad I felt energized as I took in a sip of the crisp winter air and looked up at the grey skies. What a delight to follow children gaily skipping along a forested trail during the December overnight outing of the Shambhala Families, Parents, and Children’s Group. The pathway was at Dash Point … Continue