Eastside Shambhala Meditation
The Shambhala Eastside Meditation Satellite offers meditation sessions and classes Tuesday evenings. Whether you are new to meditation or are an old hand, and regardless of your religious affiliation, you are welcome to join us! We offer meditation instruction, group meditation, and a space for discussion and exploration of topics related to our practice, and a supportive community. Through our meditation we develop the possibility of meeting our everyday activities with awareness, peace, wisdom, compassion and a sense of humor.
We meet Tuesday evenings at the DreamClinic at:
15436 Bel-Red Road,
Redmond WA 98052.
The facility is near Trader Joes, across the street from the 7-11, and next to the Pawn Broker. The schedule is:
- 6:30 PM (Optional) Meditation Instruction for beginners or for people that have questions.
- 7:00 PM Group Meditation
- 7:30 PM Tea
- 7:45 PM Discussion Group