Eastside Shambhala Meditation
Shambhala Center offers meditation sessions and classes one evening a week in Bellevue. Whether you are new to meditation or are an old hand, and regardless of your religious affiliation, you are welcome to join us! We offer meditation instruction, group meditation, and a space for discussion and exploration of topics related to our practice, and a supportive community. Through our meditation we develop the possibility of meeting our everyday activities with awareness, peace, wisdom, compassion and a sense of humor.
We are moving to a new date and time starting November 6th.
Between now and November 6th:
We are meeting Monday evenings at 1545 134th Ave. NE, Suite 202, Bellevue, WA 98005 (ground floor entry on the 134th side of building.)
The schedule is:
- 7:30 – 8:00 pm: Meditation. Meditation instruction is also available anyone interested.
- 8:00 – 8:15 pm: Tea and light snacks with everyone. This offers a warm and friendly opportunity to meet and chat with your fellow practitioners and instructors.
- 8:15 – 9:00 pm: Dharma talk or class.
From November 6th onward: We are meeting Tuesday evenings at the DreamClinic at 15436 Bel-Red Road, Redmond WA 98052. The facility is near Trader Joes, across the street from the 7-11, and next to the Pawn Broker. The schedule is:
- 6:30 PM (Optional) Meditation Instruction for beginners or for people that have questions.
- 7:00 PM Group Meditation
- 7:30 PM Tea
- 7:45 PM Discussion Group