Sunday Morning Meditation and Discussion

March 24th

Date details +

    Join us for meditation, refreshments, and discussion. Open to everyone, and free meditation instruction is available.


    • 9:45 - 10:00 am:  Welcome
    • 10:00 - 10:30 am:  Meditation instruction available
    • 10:00 - 11:30 am:  Sitting and walking meditation

    Please join us on March 24th for a Spring Solistice Celebration following meditation! 

    Childcare is offered every Sunday at the Shambhala Center from 10:00 AM - 12:15 PM, (except Sunday, December 22nd), for people with children wishing to attend this event. For more details  please see our Sunday Morning page.

    Prerequisites: None, open to everyone, and no previous experience with meditation is necessary.

    Location: Seattle Shambhala Center, 3107 E Harrison St, Seattle.

    Questions? Contact us at [email protected].