Meditation in Everyday Life - Bellevue

with Robert Salskov & Heather Siegel

January 9th—February 6th (2018)

Date details +
    Price:
  • $150 Program Price
  • $180 Patron Price
  • Or pay what you can afford (enter your amount below)

The Meditation in Everyday Life course is designed to provide participants with the introductory tools and teachings for working with meditation in daily life. With simple instructions and support, mindfulness meditation practice can become part of our lives, bringing greater stability, strength, and clarity.

Registration and sitting: 6:00-6:30pm.  Class: 6:30-8:15pm.

This is the first course in the "Everyday Life" series of the Way of Shambhala path of training. The course includes guided meditation, talks, and open discussion of the challenges that meditators face in their practice.
 

Prerequisites: This program is open to everyone, and no previous experience with meditation is necessary.

Location: Highland Community Center 14224 Bel-Red Rd., Bellevue, WA 98007

Our Generosity Policy: We have a generosity policy to make our offerings available to all who wish to participate. If the program price is an obstacle for you, please consider what works for you, and offer as much of the program fee as you can. For those who can offer more than the program price, we have a "patron price". Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.

Registration: When registering, you'll have the opportunity to pay online through PayPal (or by credit card), which greatly simplifies the process for us. For further details, see our Program Policies and FAQs page.

Questions? Please contact Sydney at [email protected].