Meditation in Everyday Life (Ballard)

with Alan Ness

October 10th—November 14th

Date details +
    Price:
  • $150 Program Price
  • $180 Patron Price
  • Or pay what you can afford (enter your amount below)

Meditation in Everyday Life provides an introduction to meditation for new students. It offers practical suggestions for establishing a sitting practice in the midst of our speedy society. Each evening class allows for open discussion of the challenges that students are facing in their practice. The focus is on integrating the practice into daily life. There are discussions on the challenges of meditation and how we can touch into our true human nature through a sitting practice.

This is the first course in the "Everyday Life" series of the Way of Shambhala path of training.

Prerequisites: This program is open to everyone, and no previous experience with meditation is necessary.

Location: Soma Yoga Studio (in Ballard), 1423 NW 70th St, Seattle WA.

Note: Please arrive at 7:20 PM to register and check-in. Class will begin promptly at 7:30 PM.

Our Generosity Policy: We have a generosity policy to make our offerings available to all who wish to participate. If the program price is an obstacle for you, please consider what works for you, and offer as much of the program fee as you can. For those who can offer more than the program price, we have a "patron price". Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.

Registration: When registering, you'll have the opportunity to pay online through PayPal (or by credit card), which greatly simplifies the process for us. For further details, see our Program Policies and FAQs page.

Questions? Please contact Sydney at [email protected].