Tacoma Shambhala Meditation

Shambhala Center offers meditation sessions on Tuesday evenings in Tacoma at the Good Karma Center for Joy, 711 St. Helens Ave (see below for map).  Everyone is welcome. Perfect for beginners and established meditators.

Mindfulness-awareness meditation is the foundation of all that we do at Seattle Shambhala Meditation Center. This ancient practice of self-discovery is rooted in the simple but revolutionary premise that every human being has the ability to cultivate the mind’s inherent stability, clarity and strength in order to be more awake and to develop the compassion and insight necessary to care for oneself and the world genuinely.

On-going series on Tuesday evenings:

  • 7:00pm Meditation instruction for those new to meditation
  • 7:00 – 8:00 pm Meditation
  • 8:00 – 8:30 pm Talk and discussion
  • 8:30 – 9:00 pm Social time

Note that occasionally there may be a change in the schedule — so it’s always good to check the calendar before you come, to be sure we are meeting on any given Tuesday.

If you have questions about Tacoma Shambhala practice contact Melissa Macourek at melissamacourek@gmail.com, phone: 253-906-2200.

Location: Good Karma Center for Joy
Address: 711 St. Helens Ave, Tacoma, WA 98402
Phone: 253-212-2669