Meditation (West Seattle Shambhala)
The West Seattle Shambhala Meditation group offers weekly meditation sessions on Tuesday evenings at the Youngstown Cultural Arts Center in West Seattle, across the street from the Delridge Community Center and Skatepark, with instruction in basic meditation available. Everyone is welcome. Perfect for both beginners and established meditators. For more details and information, see also West Seattle Shambhala Meditation.
On-going Series (every Tuesday evening)
7:00-7:45 PM Meditation
7:45-8:00 PM Tea and Social Time
8:00-8:30 PM Group Discussion
Sitting meditation begins at 7:00 PM. Please arrive by 6:50 PM if you are interested in receiving meditation instruction.
Group discussion will begin at 8:00. We may have a guest speaker who will discuss a meditation topic and/or lead a group discussion.
Prerequisites: None, open to everyone, and no previous experience with meditation is necessary.
Location: Youngstown Cultural Arts Center, 4408 Delridge Way SW, Seattle, WA 98107
Questions? Contact Ryan Harms at 206-549-8492 or email [email protected]