Sunday Morning Yoga
with Noe Khalfa
Wake up to 30 minutes of gently warming yoga with Noé Khalfa before settling into your morning practice of calm abiding. As we welcome the sun rising each Sunday morning, we also welcome the Great Eastern Sun rising in our physical bodies. This short asana practice is a blend of Hatha yoga postures and Shambhala inspiration. Join us in stretching and strengthening our bodies while we expand our embodied understanding of Basic Goodness.
Prerequisites: None. All are welcome.
Location: Seattle Shambhala Center, 3107 E Harrison St, Seattle.
Questions? Contact Noe Khalfa [email protected]